Services

Birth Doula Care
  • Your initial meeting is complimentary and in our office. A contract can be signed during this meeting. If additional time is needed, we will reserve your space for up to three days from the time of our initial meeting.
  • To better serve you, we limit the number of clients we serve each month.
  • Options for Birth Doula services include- Birth Only to our Concierge Services. These options will be discussed during your complimentary meeting.
  • All of our birth doula services include unlimited phone, text and email support 24 hours a day throughout pregnancy

To schedule your appointment, please contact Doulas of the Palm Beaches

Newborn Care Specialists, Postpartum Services & Baby Nurses
  • We have several trained, certified doulas, and baby nurses to serve our postpartum clients
  • Services include, but aren’t limited to, help with breastfeeding education, newborn care, and nighttime support
  • Specific postpartum services can be defined at contract signing
  • A minimum of 6 contracted hours of postpartum services are required
  • We offer a one-time postpartum visit (this includes up to 2 hours of care for breastfeeding, newborn care, etc.)
  • For special needs, or personalized medical care we do have registered nurses at an additional rate.
  • Reservations for our services are highly recommended

 

Ali Gustafson
Postpartum Doula PCD(DONA)

Ali is a graduate of Northwood University. Ali is married and has 3 children. She has been a certified Postpartum Doula for 4 years, she is also CPR certified. Ali has been with our company for 4 years. She specializes in daytime and overnight care and enjoys caring for new parents and their babies.

Educational Classes/Lactation

Classes

All of our classes are private and designed specifically for each client

  • Childbirth Classes
  • Newborn Care education class
  • Breastfeeding Classes
  • Yoga for Birth Class (both private and group)
  • Infant CPR

Lactation

  • Private, one on one support offered in your home or in our offices)

Heather J. Einkauf BSN, RNC, CCE

Heather has 2 beautiful children and she grew up in Jupiter. She graduated with a Bachelors in Nursing from Florida State University. She has been a Registered Nurse for over 20 years in Inpatient Obstetrics which includes labor and delivery, postpartum, operating room and breastfeeding. She has certifications in inpatient obstetrics, childbirth education, CPR, and perinatal bereavement. She has been teaching Childbirth education, breastfeeding and newborn care classes for 15 years. She has been a postpartum doula/nurse, educator and lactation specialist for Doulas of the Palm Beaches for over 3 years.

Massage

Prenatal and Postnatal Massage

To book appointments please contact us at:
(561) 262-1089 or email us

Yoga

Prenatal Yoga

Click here to find available classes

At the Offices of the Doulas of the Palm Beaches

  • Gentle and restorative movement, breath work and guided meditation classes
  • Helps to cultivate emotional wellness and to balance hormones
  • Helps facilitate healing during the postpartum period
  • Strengthens and improves flexibility of the overall musculature of the body
  • Releases tension in the body and mind
  • Mothers in all stages of motherhood are welcome
    (please allow 6 weeks post vaginal delivery and 7-10 weeks for cesarean birth)

Please contact us for days and times and to reserve.

Helps cultivate the connection between mother and baby

    • Helps strength and flexibility in body and mind
    • Postures learned in class can assist with the process of labor and childbirth
    • Improves circulation and sleep
    • Decreases back pain, sciatica, nausea, headaches and shortness of breath and so much more…

Tina Ty, RN, BSN, RYT-200, P-RYT

Tina Ty has been guiding women through labor and delivery of their newborns for over 20 years as a Registered Nurse in the labor unit in an acute care setting. As a working mother, the practice of Yoga offers a therapeutic balance in her own life. She has merged her passion for the healing art of Yoga with her science background to create our Yoga program. Small group sessions are held in our serene yoga room and invite expectant moms and mothers in all of the stages of motherhood to connect deeply within, as well as with each other in the community. These sessions are a nurturing retreat for mind, body and spirit.

Jaime Arnold, RN, RYT, P-RYT

Jaime Arnold is a certified prenatal yoga instructor as well as a Labor & Delivery Nurse at Jupiter Medical Center. She is also expecting her first baby this coming fall! Jaime has combined her education in obstetrics with her passion for holistic health by offering prenatal yoga classes within her community. As an expectant Mother herself, she has found prenatal yoga to be extremely beneficial in maintaining a healthy, well-rounded pregnancy; mind body and soul. You will find Jaime at DOTPB on Saturday mornings for her prenatal yoga class! We are thrilled to have her as part of our team!

Please contact us for days and times and to reserve.

In-House Therapist

Jennifer Estrada

My passion is helping mothers like myself, managing the feelings of a pregnancy and postpartum that can be overwhelming. Not everyone understands that the changes that happen during pregnancy and the birth process itself can have a dramatic emotional impact on the mother. Having had two children myself, and top level professional training, I know how to help women manage their emotions during pregnancy and afterward.  In addition, I have specialized training in helping women who may have had a previous traumatic birth experience.

I consider myself The Happy Mom Therapist because taking care of yourself emotionally is just as important as caring for your baby and I help moms do that. If you are struggling, don’t do so alone. You can’t afford not to be at your emotional best.

A little about me…

In my 17 years counseling, I have seen many people struggling to find relief. Ironically, my clients have taught me the most about how to help them. It also helps that I am a fully trained in EMDR, an evidenced based treatment for trauma and have seen great success in a short amount of time. My experience working with victims of sexual abuse and those who suffer from PTSD also made me want to permanently change the damage that had been done for my clients. I reflected on this permanent change in one client’s trauma experience in the chapter I wrote in the book Limitless Possibilities: Stories of Hope and Change

I am a qualified clinical supervisor and was the President of the Mental Health Counselors Association of Palm Beach County for 3 years. I attended Palm Beach Atlantic University where I received both a Bachelors degree in Psychology and a Masters degree in Mental Health Counseling.

I am married and have two beautiful children. To read more about me and see what my clients have to say go to www.jenestrada.com or I can be reached at (561) 320-2104 or Estrada.lmhc@gmail.com to set up a free 20 minute consultation.

Chiropractor

Shanele Lundahl, DC, MS
Myo Medical – Concierge Medicine
www.myomedicaldc.com
(561) 331 – 2409
drshanelelundahl@gmail.com

Services Offered

  • Manual therapy
    • Trigger point release
    • Pin & stretch
    • Muscle scraping aka, myofascial release
  • Therapeutic stretching
  • Joint mobilization

Benefits of chiropractic & manual treatment during pregnancy + postpartum

  • Overall easier pregnancy, delivery and recovery
  • Helps to relieve stress & tension built up in muscles
  • Helps to keep joints moving well and pain free
  • Improves flexibility of the overall tone of the body
  • Releases tension in the body and mind
  • Treat your aches + pains without use of drugs

Prepare for Delivery + Third Trimester
Keep the body in shape & safe, throughout the pregnancy with guidance

  • Learn easy ways to counter the stress of the growing belly & chest, to help relieve back pain and tension
  • Keep the joints of the low back and pelvis moving well and pain-free, so that they can properly prepare for birth
  • Be at ease that you’ll have someone on your side, even within the first 6-weeks postpartum to help you regain your body and recover well

Dr. Shanele Lundahl, DC, MS
Dr. Shanele grew up in Laramie, WY. She comes from a unique background of being the oldest of 12 children, with one biological brother and 10 adopted siblings. Throughout the years her parents also brought in numerous foster kids to their home. Being the oldest of many, Shanele quickly took to the role of older sister at a young age. Helping out with all the children, household chores and everything else that comes with a household of 14.

During graduate school, Dr. Shanele worked closely with practitioner who was known in her field for pregnancy & pediatric work. She could see how much these expecting mothers were helped, simply by this woman’s touch and she instantly was hooked! Dr. Shanele cultivates nurturing skills that have been ingrained since childhood and combines it with her vast knowledge of the human body, to help you have the best pregnancy experience. We focus on the body as a whole; mind, body & spirit.

Additional Services
  • Antepartum Doula
  • Private Infant Massage
  • New Mom Groups
  • Pregnant Mom Groups
  • Educational Group Workshops
  • Sleep Training – Love Sleep Grow

Please check our Calendar for more information

For more information, please contact Doulas of the Palm Beaches